Empowering Counselling for Calmer, Reconnected Life

Services and Fees

Transparent counselling fees for individuals, couples, adolescents, and elders, with clear session length and format (Offline/Online).

Note: This fees structure doesn’t apply to economically deprived individuals

Individual Session

Individual counselling sessions (stress, anxiety, relationship, anger, mood, work–life issues) are typically 50–60 minutes and range from ₹700 to ₹1,500 per session, depending on format (online/in‑person) and frequency of follow‑up.

✓ 60‑minutes

✓ In‑person

Couple Session

Couple and pre/post‑marital counselling sessions are 75–90 minutes and range from ₹1,200 to ₹2,000 per session, with fees adjusted for assessment needs and structured relationship‑skills work.

✓ Relationship focus

✓ Home practice

✓ Conflict skills

✓ Pre‑marital support

Wellbeing Program

Adolescent, elder‑care, and CBT‑based wellbeing sessions are 50–60 minutes and usually range from ₹700 to ₹1,500 per session; concessionary rates may be available for students and retirees in Kolkata.

✓Person Centered Therapy

✓ CBT tools

✓ Stress mastery

✓ Anxiety relief

✓ Whatsapp check‑ins

✓ Group add‑on

✓ Workplace support

Support

Adults

A round light-wood table arranged for a mental health workshop, with five evenly spaced clipboards holding printed worksheets titled "Stress & Anxiety Management" in clean, modern typography. Each clipboard is paired with a smooth navy-blue pen and a small clear glass bottle of water, beads of condensation visible. In the center of the table, a simple concrete planter holds a lush green plant, adding life and texture. Overhead pendant lights cast soft, warm illumination, while an out-of-focus projector screen glows gently in the background. Photographic realism, shot from a slightly elevated angle with shallow depth of field, creates a professional yet welcoming atmosphere for group trainings and psychoeducation sessions.

One‑to‑one counselling for stress, anxiety, low mood, and life transitions with a calm, confidential space.

Teens

A clean whiteboard mounted on a soft dove-grey wall, filled on one side with neatly handwritten CBT thought records and simple diagrams in blue and green marker, leaving ample blank space on the other side. Below, a slim floating shelf holds an organized row of colored markers and a small digital timer. A nearby window lets in bright but diffused daylight, illuminating the board’s glossy surface and casting faint reflections onto a minimalist light-wood floor. Photographic realism, captured straight-on at eye level with crisp focus, conveys structure, clarity, and evidence-based psychological support, ideal for explaining cognitive-behavioral techniques without any human presence.

Evidence‑based support to improve communication, resolve conflicts, and rebuild trust in your relationship.

Seniors

A round light-wood table arranged for a mental health workshop, with five evenly spaced clipboards holding printed worksheets titled "Stress & Anxiety Management" in clean, modern typography. Each clipboard is paired with a smooth navy-blue pen and a small clear glass bottle of water, beads of condensation visible. In the center of the table, a simple concrete planter holds a lush green plant, adding life and texture. Overhead pendant lights cast soft, warm illumination, while an out-of-focus projector screen glows gently in the background. Photographic realism, shot from a slightly elevated angle with shallow depth of field, creates a professional yet welcoming atmosphere for group trainings and psychoeducation sessions.

Supportive group spaces to learn coping skills, share experiences, and strengthen everyday resilience.

Happiness grows where wellbeing is nurtured with kindness, balance and peace

X