Empowering Counselling for Calmer, Reconnected Life

Services and Fees

Transparent counselling fees for individuals, couples, adolescents, and elders, with clear session length and format (Offline/Online).

Note: This fees structure doesn’t apply to economically deprived individuals

Individual Session

Individual counselling sessions (stress, anxiety, relationship, anger, mood, work–life issues) are typically 50–60 minutes and range from ₹700 to ₹1,500 per session, depending on format (online/in‑person) and frequency of follow‑up.

✓ 60‑minutes

✓ In‑person

Couple Session

Couple and pre/post‑marital counselling sessions are 75–90 minutes and range from ₹1,200 to ₹2,000 per session, with fees adjusted for assessment needs and structured relationship‑skills work.

✓ Relationship focus

✓ Home practice

✓ Conflict skills

✓ Pre‑marital support

Wellbeing Program

Adolescent, elder‑care, and CBT‑based wellbeing sessions are 50–60 minutes and usually range from ₹700 to ₹1,500 per session; concessionary rates may be available for students and retirees in Kolkata.

✓Person Centered Therapy

✓ CBT tools

✓ Stress mastery

✓ Anxiety relief

✓ Whatsapp check‑ins

✓ Group add‑on

✓ Workplace support

Support

Adults

A round light-wood table arranged for a mental health workshop, with five evenly spaced clipboards holding printed worksheets titled "Stress & Anxiety Management" in clean, modern typography. Each clipboard is paired with a smooth navy-blue pen and a small clear glass bottle of water, beads of condensation visible. In the center of the table, a simple concrete planter holds a lush green plant, adding life and texture. Overhead pendant lights cast soft, warm illumination, while an out-of-focus projector screen glows gently in the background. Photographic realism, shot from a slightly elevated angle with shallow depth of field, creates a professional yet welcoming atmosphere for group trainings and psychoeducation sessions.

One‑to‑one counselling for stress, anxiety, low mood, and life transitions with a calm, confidential space.

Teens

A clean whiteboard mounted on a soft dove-grey wall, filled on one side with neatly handwritten CBT thought records and simple diagrams in blue and green marker, leaving ample blank space on the other side. Below, a slim floating shelf holds an organized row of colored markers and a small digital timer. A nearby window lets in bright but diffused daylight, illuminating the board’s glossy surface and casting faint reflections onto a minimalist light-wood floor. Photographic realism, captured straight-on at eye level with crisp focus, conveys structure, clarity, and evidence-based psychological support, ideal for explaining cognitive-behavioral techniques without any human presence.

Evidence‑based support to improve communication, resolve conflicts, and rebuild trust in your relationship.

Seniors

A round light-wood table arranged for a mental health workshop, with five evenly spaced clipboards holding printed worksheets titled "Stress & Anxiety Management" in clean, modern typography. Each clipboard is paired with a smooth navy-blue pen and a small clear glass bottle of water, beads of condensation visible. In the center of the table, a simple concrete planter holds a lush green plant, adding life and texture. Overhead pendant lights cast soft, warm illumination, while an out-of-focus projector screen glows gently in the background. Photographic realism, shot from a slightly elevated angle with shallow depth of field, creates a professional yet welcoming atmosphere for group trainings and psychoeducation sessions.

Supportive group spaces to learn coping skills, share experiences, and strengthen everyday resilience.